Comprehensive fitness libraries and resources tailored towards sports scientists and clinicians
What You Get
EL
Exercise Library
Comprehensive database of exercises, drills, diets, stretches, and more, all with detailed information, reviewed by professionals.
WL
Workout Library
Browse our collection of custom workouts complete with their associated tags, safety information, and unlimited options for acute variables of training.
TL
Tools Library
View our library of tools for quick calculations on important exercise metrics
DEL
Drug-Exercise Library
View how certain medications interact and complement certain types of exercise.
FC
Full Customization
Fine tune your preferences in settings for a multitude of site features
EF
Enhanced Features
Make your way to the sidebar for an assortment of tools made to make each card unique to your individual needs.
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Workout Library
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Exercise Details
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Scientific Formulas, Constants and Abbreviations
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Exercise Library
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Global Tests
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Global Set Dot Colors
Each color represents a different subject area
ERed - Exercise Physiology
BBlue - Biomechanics
NGreen - Nutrition
SYellow - Sports Psychology, Coaching and Leadership
TPurple - Testing and Measurements
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